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These 5 Habits Can Add 14 Healthy Years To Your Life

These 5 Habits Can Add 14 Healthy Years To Your Life

Scientists at Harvard have highlighted five healthy habits that improve our physical wellbeing and help us to live longer. They recommend eating healthy, keeping a healthy body weight, not drinking too much, not smoking, and exercising regularly. Adopting these habits can extend life expectancy by 14 years for women, and 12 years for men. The ...

Microsoft News8 months ago

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HEALTHY HABITS: 10 Habits for Good Health | Change Your Life + Feel Better | Dietitian Preeti

HEALTHY HABITS: 10 Habits for Good Health | Change Your Life + Feel

YouTubeDietitian Preeti

Top 10 Healthy Habits for a Better Life!

Top 10 Healthy Habits for a Better Life!

Healthy Eating Tips

Here are five tips for a... - World Health Organization (WHO)

Here are five tips for a... - World Health Organization (WHO)

FacebookWorld Health Organization

152.2K viewsDec 29, 2020

10 Essential Eating Tips for a Healthy Diet Plan

10 Essential Eating Tips for a Healthy Diet Plan

TikTokbeautytips1981

439.8K views8 months ago

10 Tips to Start Eating Healthy—and Make It Stick

10 Tips to Start Eating Healthy—and Make It Stick

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7 Healthy Habits for a Longer Life

7 Healthy Habits for a Longer Life

YahooElle Videos

88.1K viewsMar 17, 2022

A simple guide to forming healthy habits | TED Talks

A simple guide to forming healthy habits | TED Talks

Five healthy habits to improve your daily routine

Five healthy habits to improve your daily routine