Energy drinks continue to climb in visibility and popularity among children and teens. Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are growing concerns that an increase in consumption by kids will lead to increased health issues.

Jan 29, 2019 · Giving your children replenishing, low-sugar drinks is important for their overall health. This article lists 7 healthy drinks for kids — as well as 3 beverages to avoid.

May 15, 2023 · Energy drinks are popular with teens. But what are the health effects? Are they even safe? Here's what to know about energy drinks and kids.

Apr 23, 2021 · With neon colors and flashy designs, energy drinks are tempting for kids. But these high-caffeine drinks can cause health problems for kids and adolescents. Find out why they should be avoided ...

Jul 27, 2023 · The American Academy of Pediatrics recommends that children under the age of 12 do not consume caffeinated drinks, while adolescents between the ages of 12 and 18 should limit their intake to less than 100 milligrams per day — some energy drinks contain twice that.

Aug 1, 2023 · Energy drinks can pose serious health concerns for children of this age, doctors agree. However, there are steps parents can follow to make sure your child is boosting energy safely. How much caffeine is safe?

Jul 22, 2024 · Energy drinks can have harmful effects. The American Academy of Pediatrics recommends that adolescents do not consume energy drinks. An energy drink typically contains large amounts of caffeine, added sugars, other additives, and legal stimulants (guarana, taurine, and L-carnitine). The legal stimulants can increase alertness, attention, energy.

Sports drinks and energy drinks can include anything from sports beverages to vitamin waters to highly caffeinated drinks. They all have added ingredients that say they "do" something extra, such as increase energy and alertness, boost nutrition, or even enhance athletic performance.

Jan 16, 2015 · Don’t praise the physical pick-me-up you get from energy drinks and/or alcohol—this may sound inviting to curious preteens and adolescents. Be a responsible parent and limit the amount and access of alcoholic beverages and energy drinks in your home.

Oct 5, 2023 · If your kids want to have ample energy, the best way to achieve this is to make sure that they get an ideal amount of sleep every night, eat a healthy diet filled with color and protein, and drink lots of water!