Atkins low carb diet program uses a powerful lifetime approach to successful weight loss. Sign up for our online weight loss plan & start a healthy future.

All three Atkins Plans are designed to help you achieve and maintain your goal weight. Once you choose a plan, explore Atkins bars, shakes, treats, and frozen meals to help reach your goals even easier.

Our wide variety of Atkins products ensures you’ll stay on a low carb track while enjoying your food. From frozen meals to shakes, bars, treats, there’s an Atkins product to fit your individual tastes, lifestyle needs, and nutrition goals.

The Atkins® Diet: How It Works If you’re trying to figure out if a low carb diet is right for you, we’re here to help you every step of the way! Let’s break down how the diet works, the different plans you can choose from, and everything you need to make your decision.

See how you can start a diet to lose weight with Atkins. Customize a low carb diet plan with our weight loss guides and free tools to see the greatest results. Skip to content

The Atkins lifestyle began in 1963 when Dr. Atkins challenged the status quo weight loss methods of the time and proposed a nutritional approach grounded on eating right, not less.

Light & crispy Atkins™ Protein Wafer Crisps feature a satisfying crunch and sweet, creamy fillings to help you reach your protein goals while enjoying a deliciously decadent treat.

Atkins low carb diet program uses a powerful life-time approach to successful weight loss . Sign up today for our weight loss plan and start a healthy future.

Atkins Shakes. Sweet and creamy Atkins® Shakes make for a great meal or snack with protein to help keep you satisfied throughout the day as well as calcium, and essential vitamins and minerals. Where to Buy » Shop Now »

Atkins 20® focuses on lowering your diet to 20 grams of carbs to help achieve ketosis & burn fat. Discover Atkins' low carb keto diet to start your weight loss.