Dec 24, 2024 · The healthiest energy drinks prioritize low or no added sugar, use natural caffeine sources, and include functional ingredients like adaptogens and antioxidants, avoiding artificial additives and minimizing negative side effects. Here's how to choose the healthiest energy drink based on your goals:

Mar 16, 2024 · An energy drink can be a godsend at the office on Monday morning, but they're not all that healthy for you. In fact, some are best avoided altogether.

Aug 8, 2024 · The future is here, and it is jacked up on B vitamins, red dye, and taurine. These are the best energy drinks to get from tired to wired.

Nov 15, 2024 · Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from top brands like Alani Nu and Zevia.

Aug 16, 2022 · Most are energy drinks are laden with added sugar and injected with stimulants like caffeine, guarana (an stimulant much stronger than caffeine), and even B-vitamins (purported to help “get the...

May 4, 2024 · These energy drinks not only deliver a rich burst of flavor but also provide an impressive 240 milligrams of caffeine per 16-ounce can, catering to those who require a potent energy kick.

Feb 19, 2024 · Energy drinks contain caffeine, sugar, amino acids and herbal extracts that, combined, can cause side effects like anxiety, arrhythmia and headaches.

Oct 3, 2023 · Some energy drinks are supplemented with nutrients, vitamins, minerals, antioxidants, adaptogens and/or amino acids, and most are sweetened with sugar or an artificial sweetener, explains Caroline Thomason, RD, CDCES, a registered dietitian in the greater Washington, D.C., area who helps women stop dieting and find confidence with food.

A nutritional comparison shows that a 12-ounce cola drink contains about 39 grams of sugar, 41 grams of sugar in an energy drink. Research has found that consuming high-sugar drinks of any kind can lead to weight gain and an increased risk of type 2 …

May 25, 2022 · Best matcha-based energy drink: Toro Matcha Sparkling Ginger; Best pre-workout natural energy drink powder: Ora Renewable Energy; Best coffee-based energy powder: Laird Superfood Instafuel ...