Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

What was not too long ago an activity confined to homes and neighbourhood parks has now gained a fiercely competitive edge.

A new monthly class in Ballston is combining lessons in cooking and child's pose. Cookology Culinary School is bringing back ...

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

My body and my mind have never felt better, and if that isn't the Valentine's Day gift that keeps on giving, then I don't know what is.

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch ...

Yoga Publication Trust will be present at the 2025 Delhi World Book Fair with books that can change one’s life, with an ...

Guest will spend an hour tuning in to their breathing, energise their body and flowing through a series of ancient yogic ...

In a jaw-dropping exposé, Lauren Sánchez’s former friend and yoga instructor Alanna Zabel has stepped forward with shocking allegations about Jeff Bezos’ ...

Unwind after a long week with these 10 relaxing yoga poses. Ease tension, calm your mind, and set a peaceful tone for the ...

Superstar Rajinikanth explains the transformative effects of Kriya Yoga, his meditation practice that has helped him radiate ...

Baby goat yoga is one of the activities available at Wildflower Farm, an urban Orlando homestead offering goat-centric ...