A growing number of nutrition-focused businesses are popping up across northeast Alabama, offering residents convenient access to healthy meal replacement shakes, energizing teas and other wellness ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

However, pseudoscientific claims often twist such basic facts to promote the idea that specific diets or supplements can ...

Nairobi Governor Johnson Sakaja has pledged his administration’s commitment to improving early childhood development (ECD), ...

Healthier recommendations for H-E-B customers. She recommended prioritizing protein and fiber, limiting fats and sugars, and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.