Back on the competitive mats, Master Júlio conquered the gold in the Master 7 division of this year's Euros and seeks an unprecedent feat in the sport ...

I’ve taken many leaps of faith in my lifetime. Some paid off, many didn’t. But along the way, I’ve learned a lot about how to reframe success and failure into the same thing. And I’ve developed ...

B-Team's Chris Wojcik joins us to share how you can approach your training in a new way that really maximizes your time ...

De volta aos tatames, mestre Julio venceu no Master 7 do Europeu de Jiu-Jitsu e busca feito inédito na sua graduação ...