He never expected to have to be airlifted off Half Dome for a tumor he had no idea he was harboring. A year later, he was ...

The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Clean your dumbbells or barbell onto your shoulders. Take a breath, expanding and bracing your core. Dip at the knees and use ...

SOMETIMES, THE DAYS get away from us and the next thing we know, Valentine's Day is just days away. That's alright if you ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

Legendary sex advice columnist Dan Savage coined the phrase Good, Giving, and Game (GGG) to describe the qualities of a sex partner. That final G, Game, is what’s relevant here. Game means you’re open ...

A recent analysis by charity body Diabetes UK has revealed that a sobering one in five adults in the UK – totalling 12.2 million people – are living with diabetes or pre-diabetes. This includes 4.6 ...

New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing.

The easiest way to get a 5 o’clock shadow-style beard is to simply let your hair grow, either for a few hours, or a couple of ...

Cosa posso fare oggi per migliorarmi dell'1% rispetto al me stesso di ieri? Ce lo spiega lo psicologo e coach motivazionale ...

Il Trentino è la patria dello sci con oltre 800 chilometri di piste, ma solo una mette d’accordo tutti gli appassionati ...

Aficionado al CrossFit y creador de contenido en redes sociales, es un buen ejemplo para todo aquel que quiere comenzar a ...