Alabama Power ordered to work 24 hours a day to restore water to Vandiver residents
A Shelby County judge has ordered Alabama Power and REM Directional Drilling to work 24 hours a day to try and fix a water ...
Sleep better with simple routine that only takes 30 minutes a day
Keeping up with one hobby may regulate the body's 'circadian rhythm' that governs the sleep-wake cycle, a specialist told the ...
R.E.M fans are just realising what band's name stands for after 45 years
R.E.M have been putting out hits since the 1980s - but many fans are still in the dark about what the band's name actually ...
Sleep specialists claim one '30-minute habit' may help you rest better
Experts suggest that one simple habit could help you get a better night's sleep - and it's something you might enjoy ...
Fed up with pressure? Check out this no-stress guide to drinking less (and feeling better)
Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...
R.E.M fan are only just finding out what iconic band's name actually stands for
R.E.M has sold more than 90 million albums worldwide - but some of their loyal fans are only just learning what they're ...
Medicine Buffalo20h
The mysteries of lucid dreaming
UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.
The Guardian Nigeria12h
Court of Appeal didn’t reinstate sacked Osun LG chairmen – Commissioner
Court of Appeal, Akure, on Monday, in a matter brought by the All Progressives Congress (APC), Osun State chapter, intensified on ...
Daily Maverick on MSN19h
Alcohol may help you fall asleep faster, but it leads to a worse night’s rest overall – here’s why
Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...