Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the sweet spot.

There's nothing like seeing a refrigerator full of fully-prepped meals and snacks. We've rounded up plenty of easy meal prep ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

The winter months make it a little bit more challenging to stay on track with a healthy diet because we spend so much time ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

On the list of 100 essential restaurants for 2025, many offer surprisingly affordably priced food, from banh mi sandwiches to Chicago ... Or if a regular sized plate of pasta is too big for you, you ...

1. Preheat the oven to 170°C (150°C fan- forced) and grease a 12-hole doughnut (or muffin) tin very well. 2. Combine the ...

a longtime lover of fast food who worked to roll back stricter health requirements for school lunches during his first term. “You get some ideas that make a certain amount of sense, but they are ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat unlimited amounts of foods categorised as "free" - including lean meats, pulses ...

Curate rainbow diets for children to make sure that they have a fun and healthy meal ... also ensure to make the plate look interesting for them to eat their food without making fuss.