There's nothing like seeing a refrigerator full of fully-prepped meals and snacks. We've rounded up plenty of easy meal prep ...

But it’s much more pleasurable to consider the “yes” parts of your plate ... with multiple health benefits, such as lower ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Ideas include: Dinner is a time when you might worry about overeating. However, eating a variety of nutrient-dense foods throughout ... and overall health. Consider which type of meal planning ...

The Kansas City Chiefs are aiming for an unprecedented three-peat and Chef Erin is ready, once again, to play her part in ...

Restaurants, events and even hospitals generally offer meat as the default meal option. What if they nudged us to make ...

As useful as the material may be, it isn't the safest material for our kitchen items, as use risks harmful microplastics making their way into our food. A recent study found more microplastics in ...

Serve with rice. Local foods advocate Christine Burns Rudalevige is the former editor of Edible Maine magazine and the author of “Green Plate Special,” both a column about eating sustainably ...

Akij Tableware has announced the return of the food plating reality show, Akij Tableware Art of Plating, with the launch of its highly anticipated season-2. The new season follows the overwhelming ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, believes a big part of what’s fueling all those conditions are the foods on Americans’ plates. "I think you ...