In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

Phrases like “Best Before,” “Better if Used Before” or “Best if Used By” tell you how long the product will retain its best ...

Life will inevitably present us with challenges, and these five pillars are how we can build our capacity for resiliency and show up in the hard parts of our lives.

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

A mother was arrested after she allegedly left her young children at home alone for hours every day while she went to her ...

Make smart financial choices with everyday items that provide value over time. Find out which investments can improve your ...

It’s important these days to remember the power of gratitude for everyday living. It’s a positive motive for living a life ...

•• The News & Eagle has traditionally published personal opinions of writers and readers through editorials, columns and ...

In this series I take you through a day of my IIFYM style of eating. Although I don't count my macros specifically, I ...

If you are a health-conscious person, you are likely already mindful of how what you drink can impact your body. Maybe you ...

When it came to a way of life, Grandma was all about balance, and she made it look easy. Here are 5 things that deserve a ...

But even if you can touch your toes easily, you should still be stretching your hamstrings every day. According to personal trainers, daily hamstring stretches are something literally everyone can ...