Bengaluru: Brace yourself for an exciting weekend, as Happy Streets, a Times of India initiative, is back this Sunday at Ramamurthy Nagar. The event, from 7.30am to 10.30am, promises a lively mix of ...

Explore heart-healthy exercises, ranging from moderate to high intensity, that boost cardiovascular health, improve stamina, contribute to overall wellness through activities like walking, cycling ...

As holiday mode lingers, families may find themselves struggling with too much help from their ‘electronic nanny’.

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

Why you should increase the intensity of your strolls and expert-backed tips for how to effectively walk harder.

Discovering new skills or knowledge is an effective way to boost your confidence and energy. Learning something new challenges you to step out of your comfort zone and gives you a sense of ...

Now, for the first time, researchers have watched the opening choreography of this microscopic dance by inducing endosymbiosis in the lab. After injecting bacteria into a fungus — a process that ...