Walk into world of magic, fitness and fun in Bengaluru’s Ramamurthy Nagar on January 2
Bengaluru: Brace yourself for an exciting weekend, as Happy Streets, a Times of India initiative, is back this Sunday at Ramamurthy Nagar. The event, from 7.30am to 10.30am, promises a lively mix of ...
9 best exercises for heart: From gardening to brisk walk, more
Explore heart-healthy exercises, ranging from moderate to high intensity, that boost cardiovascular health, improve stamina, contribute to overall wellness through activities like walking, cycling ...
Watch shows together, talk about them and have dance parties: how to rebalance screen use after the holidays
As holiday mode lingers, families may find themselves struggling with too much help from their ‘electronic nanny’.
The 9 Best Shoes for Athletes Who Run/Walk
Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...
What Is Brisk Walking and Why it is So Great For Runners
Why you should increase the intensity of your strolls and expert-backed tips for how to effectively walk harder.
Healthshots on MSN3d
Weight loss exercises: Try these 6 belly dance moves to get back in shape
High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...