My belly would sometimes bloat so much that I looked like I was six months pregnant. And the pain? As the gas expanded, it ...

I teach a course on the relationship between social media and society at Durham College. As part of their assessments, I ask ...

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

This brain teaser will make you question your eyesight! Can you determine if one man is actually taller than the others in ...

Research shows that our subconscious mind is most receptive during sleep. This makes night-time the perfect opportunity to ...

Brain rot is the mental exhaustion from too much mindless content. It makes focusing hard and traps your brain in a cycle of distractions ...

Meta has unveiled an advanced system capable of translating brain activity into text, bringing the concept of "mind typing" ...

Think you’re scoring a deal? Retailers are masters at manipulating your perception to make you think you're saving while you ...

After the birth of her children, Nicole Sachs found herself in desperate daily pain. She finally had the life of her dreams, and some days she could barely even walk. She wondered how it could've ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Curate your BRAIN for synergy with AI: hone self-awareness, purpose, emotional depth, curiosity, and social bonds. It’s time ...