Breakfast is the most important meal of the day, even in the first year of life. Start the day right with these breakfast ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...

The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of a particularly aggressive form of colorectal cancer.

Researchers found people who ate two or more servings of yogurt a week had lower rates of proximal colon cancer that were positive for Bifidobacterium, according to the study published Wednesday in ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the ...

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Bored of blueberries? Unseasonal strawberries a little hard? We have the perfect easy fruity suggestion to liven up your next ...