Here are the top 10 powerful yoga asanas that you can try in the evening to make it more relaxing and rejuvenating.

Hi everyone, thanks for joining me today. This 25 minute yoga class is great to do either on your lunch break, in the afternoon or at the end of your workday to get relief from sitting. It will target ...

In yoga, it is not uncommon to hold some of the standing strength and balancing poses until your legs are shaking. This is ...