Raise one arm straight in front of you at shoulder level, palm facing down. With your other hand, apply gentle pressure to ...

I use my mouse constantly while hanging out at my desk. Years ago, I ditched standard mice in favor of ergonomic mice. My ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

A drink driver crashed her Audi head-on into another car at twice the speed limit, leaving a woman with life-changing ...

Hewit, who is the son of Aussie tennis great Lleyton Hewitt, had been attempting to qualify for the Brisbane QTC Tennis ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Strapped onto the wrist, my concerns about the case size were quickly washed away. The 42mm diameter is certainly large, but a relatively modest lug-to-lug width saves it from feeling too gargantuan.

Wrist function is vital for everyday tasks like typing and lifting objects. This article presents five effective exercises designed to improve wrist mobility, strength, and flexibility. Focused on ...

A machinery accident left a 25-year-old man with a mangled hand, but doctors ... bone just below the wrist. The bone of the thumb was “banked” in the man’s arm, appearing on X-rays just ...