No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

I use my mouse constantly while hanging out at my desk. Years ago, I ditched standard mice in favor of ergonomic mice. My ...

Slowly slide your hands down towards your belly button, keeping them pressed together until you feel a gentle stretch in both ...

Hold for 15 to 30 seconds, and repeat three times per wrist. This exercise targets the extensor muscles, helping to balance ...

Followed by the surprising presence made by Bollywood actor Saif Ali Khan at the recent Netflix event in Mumbai ...

What I am getting from you is that there is no massive sense of a rebooting of life or paranoia. This is not a Monica Seles ...

This 22-year-old had to get her arm amputated due to a rare cancer. She had an open-casket funeral for it that went viral and ...

Pain in the right shoulder and arm can occur ... Your brachial plexus is a group of nerves that control movements in your arm and hand. This function can be affected when these nerves are damaged.

The patient, a banker by profession, was not able to do even the most basic chores. But then, a minimally-invasive surgery gave him a new lease of life. Read on to find out more.

A machinery accident left a 25-year-old man with a mangled hand, but doctors ... bone just below the wrist. The bone of the thumb was “banked” in the man’s arm, appearing on X-rays just ...