At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Dr Daniel Amen is a psychiatrist and physician whose mission is "to end mental illness by creating a revolution in brain ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

Lindsay Clancy, 33, was charged with three counts of premeditated murder in the January 24, 2023 deaths of her children Cora, 5; Dawson, 3; and Callan, eight months.

This is just as 15 other aspirants have been cleared for the post by the Independent Convention Planning Committee (ICPC), ...

From left, Craig Meyer, Silvia Blemker and Joseph Hart are the University of Virginia’s Innovators of the Year. The UVA ...

Everyone’s screen names include both first and last names, and none are particularly difficult to pronounce, so I don’t ...

In a world where true self-sacrifice is rare, Aga Khan stood out as a beacon of hope, kindness and boundless generosity.

Amid widespread criticism of the economy and soaring poverty rates, particularly in the North, the Kano State Government has ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

Hanks and Wright play characters from age 16 or so to 80ish, and are the victi- er, subjects of de-aging effects implemented ...