The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

If you prefer to avoid dairy on the paleo diet, you can substitute non-dairy milk products made with coconut milk, almond milk and cashew milk. This is a gray area. Sugary fruits and starchy ...

The paleo diet requires you to eat foods that existed ... which table sugar is usually made from. “Nutritionally speaking, sugar is sugar, no matter whether it has come from a maple tree ...

The Paleo Diet is based on a book that instructs dieters ... It seems our dieters made a calculation about how much they were willing to sacrifice to lose weight. So low-cost, do-it-yourself ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...