Heat oil in a large skillet or Dutch oven over medium-high heat and sauté the protein for about 5 minutes. Add potatoes and/or other vegetables, if using, and sauté for another 3 to 4 minutes. Add the ...
or until the vegetables are just tender. Meanwhile, chop some coriander and stir it through the rice. Garnish the curry with the chilli and a sprig of coriander and serve it with the rice.
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Serve immediately with yoghurt and mango chutney. You can add any vegetables you have into this curry, just make sure they're chopped small enough to cook in the same time as the potatoes.
Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...
slow-cooked beef curries, the ultimate red curry recipe, quick fish curries or crowd-pleasing vegetable options suitable for vegetarians and vegans (and pleasing to all!).
Shepherd’s pie is a beloved British classic — easy, thrifty and downright comforting. Traditionally made with lamb, it’s ...
We tested this year's best recipe boxes and meal delivery services to find eight that are really worth forking out for ...