Find out why eggs are expensive right now, what experts suggest as the best egg substitutes, and how these egg replacements compare nutritionally with the real thing.

There are plenty of budget-friendly egg substitutes that work just as well. To find the perfect replacement, you have to understand why eggs are so important in baking. They don't solely add flavor -- eggs are serious multitaskers.

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or following a vegan diet? These swaps work.

It doesn't hurt that many of these substitutes offer similar perks as eggs, such as protein and healthy fats. Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs,