A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

While freezing is a fantastic way to preserve certain foods for later use, there are some foods that you should never freeze.

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of a healthy diet.

While fresh is usually recommended for meal preparation, studies show that canned foods are comparable to cooked, fresh, and frozen varieties in providing vitamins and nutrients. Because some canned ...