During Pariksha Pe Charcha, author and nutrition and wellness expert Rujuta Diwekar emphasised the importance of variety in ...

Prime Minister Narendra Modi’s eighth edition of Pariksha Pe Charcha took place on Friday, focusing on the importance of a ...

Becky Faga, Regional Fitness Manager for OrangeTheory Cleveland says equipment and coaching delivers results, but she agrees ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

The Healthy Hearts Expo, hosted by Huntsville Parks & Rec, will provide wellness tips and activities for residents 50+ on Feb ...

Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.

Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...

A study of singles has revealed some interesting new trends in dating priorities - and some talking points to absolutely ...

Grand gestures are a key part of our favorite love stories. But being a hopeless romantic isn't always beneficial to your ...

Shonali Sabherwal, Rujuta Diwekar and Revant Himatsingka will share tips on wellness and healthy living in the 4th episode.