Pine needle soda is a naturally fermented beverage rich in vitamin C, naturally sweetened with organic cane sugar, and has a woodsy flavor. Enjoy it alone, or add to cocktails.  Pine needles ...

You could skip non-dairy milk entirely and try kefir with water as your go-to smoothie base. Kefir's FODMAP content hasn't yet been tested by Monash University. Because of its low lactose level, it ...

The budget-friendly supermarket is offering a large kefir drink, renowned for its immune system and gut health-enhancing properties. Retailing at an affordable price of £1.99, shoppers can grab a ...

Once opened, strain the fruit, if desired, and serve. Learn how to make this water kefir recipe for a quick, easy-to-make ferment that’s free of dairy and cafeine. Water kefir is a quick ferment ...