Winter can be chilly and many of us reach for a bowl of warm soup or a cup of tea to help keep us warm. But one professor in Colorado wanted to know the science behind grabbing that steaming cup of ...
Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...
A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...
I've been studying the brain for 15 years. If you do just one thing for sharper memory, make it this
As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.
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