The science behind reading quirks As the daughter of a librarian, I grew up surrounded by books. My mother was the librarian ...

When going into cold conditions it is your responsibility to learn the latest information ... The hypothalamus is the major center of the brain for regulating body temperature. It is sensitive to ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

Curate your BRAIN for synergy with AI: hone self-awareness, purpose, emotional depth, curiosity, and social bonds. It’s time ...

Research published by the University of Utah explained that a good night's sleep helps the brain function properly and is ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...

and in the meantime take a vitamin D supplement – keeping your vitamin D levels topped up could help you fight infections, reduce inflammation and maybe even give your brain a boost.

Winter can be chilly and many of us reach for a bowl of warm soup or a cup of tea to help keep us warm. But one professor in Colorado wanted to know the science behind grabbing that steaming cup of ...

Should you warm up your car on a cold day? When the temperature drops, it’s not a bad idea to let your car run for about a minute, according to Consumer Reports. Anything beyond that is unneccesary.