Walking challenge to mark brain tumour journey
A woman from Surrey who temporarily lost the ability to walk because of a brain tumour is taking on a month-long walking ...
Exciting ‘Walk With Me’ Documentary Rouses The Tremendous Power Of Intelligent Walking
A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...
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Caregiver Shows Walking Isn’t Just Healthy—It Can Help Heal Your Heart
As I continue my walking journey that offers me peace amid my daily to-do’s, I carry with me a new understanding of the emotional and physical benefits of walking and the community I built.
If You Can Maintain This Walking Speed, You're Burning Fat Like a Pro
Speed walking at the right pace can help you burn fat efficiently while protecting your joints. Find out the ideal speed for ...