Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

I've recently been wondering if there's something about my approach that's off, and when I got the chance to speak to Milica ...

He's building a pool at his house as part of a fitness drive. Now Peter Wright just needs to learn how to swim.

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

Hundreds of people have signed a petition calling to reinstate summer dog-walking rights at a Vale of Glamorgan beauty spot.

Humble ISD and Harris County Precinct 3 are investing in green space throughout the Lake Houston area to help residents stay ...

Elevate your fitness routine by adding weight to your walks. Discover how this simple change boosts strength, bone health, and metabolism safely.

Probably best known for her images of iconic Huntsville scenes, she brings an artist’s sensibility to scenes and places we drive by, work in, and walk through every day.

The Combined Locks Fire & Rescue recently responded to an incident at Clearwater Car Wash in the Town of Buchanan, where an ...