Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

WHEN veteran newsreader Angela Rippon and dancer Kai Widdrington performed a gravity-defying splits manoeuvre during their ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Are you tired of the same old romantic-dinner routine? Here are unique date ideas to spice up your next night out in ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

LOS ANGELES — The 2025 Grammy Awards recognized some of the most talented performers and biggest hits in music. Beyoncé took home the top prize of album of the year for “Cowboy Carter” and Kendrick ...

Discover how Flatfoot Dance Company and Wentworth Arts and Culture Organisation are using the transformative power of dance ...

The gym at Daviess County High School was full of energy Sunday as local cheer and dance teams put on a showcase ahead of ... giving athletes a chance to fine-tune their routines in front of a crowd ...

When Bruce Grobbelaar signed for Liverpool in 1981, he was initially rather sceptical about something Bill Shankly had once said, all that stuff about football being much more important than a matter ...

Utah finished second overall in the three-team meet with a score of 197.425. Florida won the competition with a 197.575, ...