Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

Childs, the deputy director of the sleep and circadian rhythms programme in the faculty for medicine, nursing and health ...

UMass Chan received roughly $200 million in research funding from the NIH in fiscal year 2024, according to UMass Chan. The ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

Struggling with sleepless nights? You are not alone. Many of us find it tough to drift off because of the day’s stress and a ...

By Marie Weidmayer, Bangor Daily News Staff Northern Light Health’s latest credit rating downgrade could worsen patient care ...

The NIH's average indirect cost rate is between 27% to 28%, according to a policy statement the agency released on Friday. The statement said implementing the new rate would bring the NIH more in line ...

Cameron Hildreth scored 22 points, Hunter Sallis added 19 and Wake Forest defeated Stanford 79-73 to sweep the season series.

If your child frequently suffers from daytime sleepiness and is consequently inattentive in school, do not ignore it.