I wanted to make a firm vegan Swiss that was meltable, sliceable, and had that rich, sweet, nutty, cheesy taste! I've also been asked quite a bit to not use Kappa Carrageenan. So I ran to the store ...

Peanut butter cookies are delicious on their own, but why not give them an extra boost? Here's the popular ingredient that ...

Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

That’s why we love Ka’Chava’s clean vegan protein bars. Their Chocolate and Peanut Butter Snack Bars are made without any soy, gluten, GMOs, preservatives, artificial flavors, colors, or sweeteners.

Preheat oven to 200ºC. Chop the aubergine into one-inch cubes and place into a baking dish. Drizzle olive oil and sprinkle ...

Make your own protein shake using natural ingredients (clockwise from top): Silken tofu, an egg white, peanut butter, chia seeds, sunflower seeds, cacao nibs, walnuts or oats, to boost the protein ...

Lima beans, also known as butter beans, are vegetables from the legume family. One cup of cooked lima beans contains 14.7 g of protein, with 13.2 g of fiber. Lima beans are exceptionally high in ...