Planet Fitness personal Trainer Jess shares the best V-Day Bae workouts you can do with your partner, friends and family this valentine's day!

In his commentary, Matthew Siegel’s examines elements of Labor Law §240(1)—the “Scaffold Law,”­ which he believes many in the ...

Discover how barre, the favorite workout of celebrities, can transform your core, enhancing your posture and stability while ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...