Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

If you're looking for a natural solution to help you sleep better and improve your health, golden milk could well be your new ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

In need of a cozy soup for cold evenings? Try this broccoli cheddar soup, which is completely vegan and gluten free.

Sweet corn puree is the secret - it adds moisture and a hint of natural sweetness. Mix it with plant-based milk, apple cider ...

"Even though I’m a leftie and my dominant hand wasn’t injured, I found I couldn’t cook. Turns out you need two hands to chop, ...

Some bacteria have evolved to beat modern medication - but one natural kitchen cupboard item could be the key to stop them ...

Poha or flattened rice is a healthy ingredient and should be part of your daily diet. Here are some ways to induce it in your ...

10 effective empty stomach drinks that can help manage kidney health, reduce damage, and improve renal function without the ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...