MyFitnessPal profiles the different treats and meals people treat themselves and loved ones to around the world on ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Nuts and seeds don’t always get their due as a source of protein. But chia seeds contain nearly 5 grams of protein per ounce and are tasty fodder for a breakfast pudding. They also come with a serious ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

I had previously picked Momentous’s whey protein powder as our top recommendation, but given that it’s nearly twice as expensive as Optimum Nutrition’s (for a 1.5-pound package, even), I ...

A half-cup of cooked red and green lentils provides 8.84 grams of protein, along with fibre, and crucial nutrients like iron and potassium. A half-cup of cooked chickpeas offers about 7.25 grams ...

It’s not only high in protein but also essential nutrients. For these reasons, it’s widely used by athletes and featured in many weight loss plans. This article explains why cottage cheese is ...