We chatted with three fitness pros to find out if Pilates vs. weight training is better for your overall fitness. Here's what they said. Experts weigh in on a popular fitness question: Should you ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

Netflix fans can't stop binge-watching 'addictive' conspiracy thriller for baffling reason as it rockets up the charts against all odds ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...

Jacksonville Jaguars legend and Hall of Fame left tackle Tony Boselli will be getting a permanent role with the franchise's front office, but the details of the role are still to be determined.

“Dear White People” star DeRon Horton is recovering from a gunshot wound to his arm after being shot last month. The 32-year-old actor, who played geeky Lionel Higgins in Netflix’s college ...

PITTSBURGH — Former Democratic Pittsburgh mayoral candidate Tony Moreno plans to run for the position again, but this time as a Republican. Sources tell Channel 11 Moreno plans to challenge ...