If you have more time to train and have a longer workout on your plan, try adding this seven minute core blast onto the end ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.

7-2) with 14 points. Brenen Lorient added 11 points, seven rebounds and two blocks. Atin Wright had 10 points. UTSA went into the half ahead of North Texas 27-13. Horton had 12 points at intermission.

We chatted with three fitness pros to find out if Pilates vs. weight training is better for your overall fitness. Here's what they said. Experts weigh in on a popular fitness question: Should you ...

D.R. Horton is an award-winning, family-owned construction business headquartered in Dallas, Texas. The company was founded in 1978 and is now one of the largest homebuilders in the United States.