Lemme is getting in on the smoothie craze. On Tuesday, Kourtney Kardashian Barker’s supplement brand announced its ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

I f you have less than 20 minutes, you have all the time you need to get toned from head to toe with this total body dumbbell ...

Strengthen your shoulders, arms, chest, and core with exercises like Shoulder Taps, X Planks, Bent Over Flys, and Commandos. Perfect for all fitness levels.

“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before ...

Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs ...

Shamita Shetty turns 46 today. From morning rituals to healthy fruits, check out the diet and fitness plan inspired by her ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Ivanka Trump shares her fitness journey on social media, inspiring many with her commitment to her New Year’s resolution. Highlighting her structured ...

Urmila Matondkar birthday. From morning ritual to meditation, check out her diet and fitness plan inspired by her for a toned body in the 50s.

Jessica Alba stripped down of a massage while offering a life update following her separation from Cash Warren ...