7 Low-sodium Indian snacks that are healthy and tasty
Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...
Planning to cut back on sodium? Try these salt alternatives
Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
3 tasty — and healthy — winter salads you’ll actually crave (including Jennifer Aniston’s favorite)
Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...
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Spark Study Buddy (Challenger): Dim sum can be tasty even with less salt, study finds
[1] Hong Kong’s food safety authority recently discovered that dim sum makers could lower their salt content without affecting taste. A study found that most participants couldn’t tell the ...
Recipes for fried chicken, buffalo chicken dip and more from Taste of the NFL
Andrew Zimmern's Fried Chicken Ingredients One 3 to 4-pound chicken, cut up into 8 pieces 2 cups buttermilk 3 tablespoons AZ ...
Ten filling tasty foods low in calories and virtually sugar-free for healthy snacking
Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...
Why the WHO has recommended switching to a healthier salt alternative
The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...
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Here's What Makes Kosher Salt Different From Sea Salt (And The Right Way To Use Both)
You might think that all kinds of salt are the same, but that couldn't be further from the truth. We spoke to a chef who told ...
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The Simple Way To Fix Overly Salty Food (Hint: It's Not A Potato)
There's a simple solution for an overly salty dish, and you probably already have it in your kitchen. Here's how to save an ...