Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

You won’t find Karin and Justin Warnelius-Miller at a fancy restaurant this Valentine’s Day, and that’s exactly how they like ...

These Florida food and wine festivals bring top chefs, fine wine, and unforgettable flavors to stunning backdrops.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

For many years, I have followed the traditional way of cooking Indian food, but I have continually created different flavour ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

Amid the salt shortage impacting many across Western New York, residents are stocking up where they can find it.

Combining the freshness of mint with the sharpness of garlic creates a refreshing chutney. Blend together fresh mint leaves, garlic cloves, green chilles, salt, and yoghurt to achieve a smooth ...