Simple stretches like hamstring stretches, quad stretches, and calf stretches held for 20 to 30 seconds each can help ...

An Asheville teenager was named to the USA Paralympic National swim team, just months after competing in her first para swim ...

HPD said the first sergeant who arrived at the scene jumped in the pool and tried to render aid, but it was too late.

Presidents Day isn’t just a long weekend—it’s one of the best times of year to score deals on high-quality essentials from ...

A Romanian soldier serving in the EUFOR Multinational Battalion passed away on Sunday, February 9, following an accident at a ...

The Royal National Lifeboat Institution (RNLI) is looking for new lifeguards across the UK and Channel Islands ahead of the 2025 season. Recruitment for this season’s lifeguard team has started in ...

At the meeting, lawmakers considered and approved raising more concepts in upcoming weeks, which would include establishing a ...

Civic arguments are a nonstarter. Cultural arguments are the heaviest of heavy lifts. Like it or not, for better or worse, if ...

The Democratic state senator and former Atlanta school board chair has lined up advisers and met with activists and donors.

It was a bit safer to go into the water last year: Unprovoked shark attacks worldwide fell by about a third in 2024 c ...

EXCLUSIVE: In a brown, muddy pond in a rural village in Bangladesh, Olympian Emma McKeon watches on the sidelines as kids with big smiles proudly show off their new swimming skills.

The Tour de 4 ride, which will begin and end at the Sir Chris Hoy velodrome in Glasgow on September 7, will help change the ...