A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...