How Presidential is Donald Trump’s diet? Fast food, no greens and cans of diet coke a button press away
Donald Trump continues to enjoy a diet heavy on fast food, including burgers, fried chicken, and Diet Coke. His love for ...
Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
Travis Kelce's diet ahead of Super Bowl from French toast to the only vegetable he'll eat
As the Kansas City Chiefs prepare to take on the Philadelphia Eagles at this year's Superbowl, Travis Kelce will be tucking ...
Holly Willoughby's 'anti-ageing' snack Rhianna also enjoys is only 74p in Asda
Often found on UK supermarket shelves, mangos are typically imported from the tropical regions of Asia, the Middle East, ...
5 natural sources of Biotin which encourage hair growth
Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...
Eating sweet treat before bed can help you sleep better, says expert
As much as one in three people struggle to sleep at night, according to NHS Inform, and what we eat before bed can have a ...
7 sweet and salty snacks for irresistible party bites
You have your salty snacks. You have your sweet snacks. And, if you’re anything like me, you have snacks that are sweet and salty. Now, don’t get me wrong: These types of bites aren’t meant to replace ...
The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
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Mediterranean Diet Snacks On The Go
Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...
Eating this sweet treat daily could boost memory and relieve stress
As well as boosting brain health, cocoa is also effective in helping memory and stress. In the object recognition test, designed to assess memory in mice, those who consumed the HPC diet achieved ...
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25 Best Snacks for Weight Loss, Written by a Registered Dietitian
Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...
Feeling sluggish? Chomp on one of these foods for instant energy
Many people often struggle with energy levels due to factors like poor nutrition, high stress, and sleep deprivation. Foods ...