Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

meaning fewer calories. Some, such as saccharin, sucralose, acesulfame K and aspartame, are intensely sweet in tiny doses, making them ideal for using in low-calorie soft drinks and sugar-free gum ...

A staple in many homes across the UK could be the reason for your health issues, from weight struggles to memory problems ...