To make the perfect peanut butter and jelly sandwich, you need the right base. Unfortunately, crusty, rustic-style bread falls short of the mark.

The below recipes are from The Glucose Goddess Method by Jessie Inchauspé, published by New River, £22. Typical granola is packed full of starch and sugar ... toast and jam and pastries.

Actor Cameron Diaz recently shared the recipe of how she likes to have her coffee in the morning. The drink is mould-free, organic and chemical-free. Those who can't kickstart their mornings ...

A warning is being issued to anyone buying fruit, sugar, jam or chocolate as business groups warn they will be forced to sharply increase prices this year. UK inflation marginally fell in the year ...

“I’ve switched to sugar-free biscuits and sweets. That means I can eat them without worrying about my blood sugar, right?” he asked. Many people assume sugar-free products are completely safe for ...

Learn how to make healthy jam oat bars with 0 added sugar. Trump pardons former Illinois Gov. Rod Blagojevich, who served 8 years in prison Top 20 Musicians Who Left Fame Behind Chiefs WR Xavier ...