Although jaggery is less processed than table sugar, it still leads to more weight gain and higher blood sugar levels ...
High-fructose corn syrup is linked with the idea of being unhealthy, but is it's not really much worse than sugar. Here's why ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
Rumors fly about this common sweetener. Here’s how it really affects weight and health, where you’ll find it, and how to spot it on ingredient labels.
Frequent snacking on sugary foods prolongs exposure to acid attacks. Instead, opt for healthy snacks like cheese, nuts, or ...
Mix one part sugar with four parts tepid water. Swirl until it’s all the color of a fogged window pane. That’s it. And you know what else? Homemade hummingbird nectar tastes like an afternoon ...
Sorbitol contains significantly fewer calories than table sugar, and it is about 60% as sweet. Plus, it may be more friendly to your dental health than regular sugar. The FDA recognizes Sorbitol ...