Although jaggery is less processed than table sugar, it still leads to more weight gain and higher blood sugar levels ...

# But not all sugars are created equal. Some provide quick bursts of energy, while others sneakily spike blood sugar levels. Then there are sugar substitutes, promising sweetness without the calories ...

The Philippine Chamber of Commerce and Industry (PCCI) welcomes the deferment of the implementation of Sugar Order No. 6, saying such regulatory measure harms “other quarters” in the industry. “We are ...

Mix 15 g of table sugar in 60 mL of sterile water to prepare ... so this will result in a 25% or 35% sucrose solution, respectively. Labeling and Storing the Solution Clearly label the solution's ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Is jaggery truly a healthy alternative to sugar? Is taking creatine supplements dangerous? Dr Manan Vora busts some common ...

Rumors fly about this common sweetener. Here’s how it really affects weight and health, where you’ll find it, and how to spot it on ingredient labels.

According to research, taking the supplement can help enhance digestion and easy gut problems like bloating, gas and stomach aches ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

She shared how much healthier she's become after making 'simple' change to her diet by adding one supplement to her daily ...