Place a slam ball or medicine ball on the floor and lie the area around your shoulder. Move your body around the ball, using ...

According to WXCharts maps, some parts of the country will experience freezing temperatures of -11C on February 18, with the ...

Indiana Hoosiers coach Mike Woodson walked through the tunnel, down the line of student managers, trainers and assistant coaches and shook everyone’s hand ...

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

In a new interview with Chaoszine, Iron Maiden‘s Nicko McBrain reflected on his retirement from touring with the band after more than 40 years. During the chat, he opens up about the emotions that ...

Junaid Khan and Khushi Kapoor navigate a quirky relationship. Despite some charming performances, the film suffers from pacing issues.

Comic Ari Shaffir urges Americans to put down the phone, turn off the news, and 'find some joy' in the world ...

Catie Dahl spotted this truck going through the ice on Cottonwood Lake before she ran out and tended to the man as rescuers ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

NEW ORLEANS – An 18-game NFL regular season isn’t a slam dunk. NFLPA executive director Lloyd Howell pushed back on it ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your body to burn more fat instead and hang on to muscle. There’s also a ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...