Former two-time UFC heavyweight champion Stipe Miocic recently used his platform to speak out on Cleveland State University's ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Michael Stipe turned 65 right after New Year’s. Every generation has their “our childhood heroes are how old now?” moment — jaws surely dropped when Rita Hayworth turned 65, which is the ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...

Fitness is not a one-size-fits-all thing. You can do basic training exercises to get an overall workout in, but if there was a way to know exactly what kind of workout works best for your body ...

By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a toasty studio simply offers some relief from frigid winter ...

DraftKings promo code: How to claim $200 in bonus bets No DraftKings promo code is necessary to get $200 in DraftKings bonus bets for Saturday’s UFC 309 card featuring a world heavyweight title ...

Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds ...

“Bones” teased that he might be open to meeting the Englishman following his first heavyweight title defense against Stipe Miocic at UFC 309, and on a recent episode of his podcast Rogan ...